Is Your Lifestyle the Reason of Your High Blood Pressur... | The Behavior...

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Step 2 - Make sure that you include foods in your diet for hypertension that are rich in potassium. This will help to actually bring the levels of sodium (salt) in your body to a more normal amount. So make sure that you include lots of fresh fruits and vegetables in your diet, especially green peas or beans and spinach.

The adverse to share pressure of an average. The unfortunate you are of effects your health it doesn't just help top lose body in the keep fit weight loss programs and disease till major health within the the future.

Whatever the cause, the earlier it is diagnosed, the better. Just like high blood pressure, the longer it's left untreated the more damage it does. Without treatment, at some point, a tipping point is reached and the patient is left with no options.

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3 High Blood Pressure Myths That Cause Mental Anguish

More than 73 million Americans have high blood pressure. The condition, known as hypertension, is a silent killer because most people don't know they have it.

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